quit smoking using hypnosis and NLP

Frequently Asked Questions

Here are some of the most frequently asked questions about losing weight with Hypnosis and NLP and about our Mastering Your Weight program. If you can’t find your question here, please contact a participating hypnotherapist or NLP Practitioner in your area and they’ll be happy to answer all your questions.


There are two primary reasons why we think the Mastering Your Weight program is superior to any other. The first reason is that eating is a behavior controlled primarily by the unconscious mind. The Mastering Your Weight program uses advanced Hypnotherapy and Neuro-Linguistic Programming techniques that work directly with the unconscious part of your mind to retrain it and to help it develop new, healthier nutritional strategies. The second reason is that the Mastering Your Weight program is the only program that deals with all three aspects or your nutritional strategy, what you eat, why you eat and how you eat in addition to effective goal setting and motivation. Eating and nutrition and effective goal setting are complex and interactive set of behaviors that are rarely modified successfully without the support of your unconscious mind. The Mastering Your Weight program integrates all of these over the course of the program giving you the best possible chance at success.
We're committed to your success and will always consider all the triggers and emotional components of your being in helping reshape yourself as you move toward achieving your ideal weight with maximum health. This often includes helping you reduce anxiety and stress as well as building your self esteem.
That's a great question and the truth is, you are going to eat what you want whether we say you can or not. As we begin to increase your understanding about food types and how it may affect your goal and as you participate in our advanced reframing and reprogramming techniques, you should begin to experience a difference response to various food types including not wanting to eat the same kinds of foods as you previously craved. The Mastering Your Weight program is about helping you create a new lifelong nutritional strategy than it is a way to help you successfully resist the foods you currently crave.